Gilad's Quick Fit Series: Cardio Strike
Watched: 12/4/06
With: myself
Year: 2001
Reason for watching: exercise
Opinion: Focuses on a lot of kickboxing arm movements-even without putting a lot of intensity in the moves, still a good workout.
Watch again?: yes
Recommend?: yes
With: myself
Year: 2001
Reason for watching: exercise
Opinion: Focuses on a lot of kickboxing arm movements-even without putting a lot of intensity in the moves, still a good workout.
Watch again?: yes
Recommend?: yes
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