Introduction to Yoga: Gentle for Extreme Beginners
Watched: 3/12/07
With: myself
Year: 2003
Reason for watching: exercise
Opinion: I guess I'm getting more flexible as I was able to do more in these positions. Was able to keep my mind focused which is a good thing.
Watch again?: yes
Recommend?: yes
With: myself
Year: 2003
Reason for watching: exercise
Opinion: I guess I'm getting more flexible as I was able to do more in these positions. Was able to keep my mind focused which is a good thing.
Watch again?: yes
Recommend?: yes
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