Walking for Weight Loss
Watched: 11/13/08
With: myself
Year: 2006
Reason for watching: Netflix and exercise
Opinion: A solid workout that combines cardio and strengh training. It's not greatly cued by the instructor and her being "my coach" got annoying after a while.
Watch again?: probably
Recommend?: probably
With: myself
Year: 2006
Reason for watching: Netflix and exercise
Opinion: A solid workout that combines cardio and strengh training. It's not greatly cued by the instructor and her being "my coach" got annoying after a while.
Watch again?: probably
Recommend?: probably
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