Weight Watchers: Moderate Intensity

Watched: 8/28/06
With: Myself
Year: 2003
Reason for watching: exercise
Opinion: a good DVD that promotes circuit training led by Nancy Jo Papp with WW members. I figured that since I rejoined yesterday, I should at least do their exercise dvd. I sweated more than I usally did so I take that as a positive sign.
Watch again?: yes
Recommend?: yes