Kathy Smith's Timesaver Cardio Fat Burner

Watched: 9/20/06
With: myself
Year: 1998
Reason for watching: exercise
Opinion: Just too perky for me this morning. Some good workouts that can have complicated footwork for beginners. Kathy Smith does some real good cueing and adds additional steps slowly to the workout and then goes over everything a few times in order to make sure that people get it.
Watch again?: yes
Recommend?: maybe